We help women who know something isn't right — whether it's their energy, hormones, weight, or just how they feel in their body — uncover what's really going on and fix it. Physician-supervised hormone optimization. Peptide therapy. Advanced labs. Strategic nutrition and fitness. All working together.

In your Wellness Strategy Call, we'll talk about what you're experiencing, what you've already tried, and what might actually be going on underneath the surface. You'll walk away with clarity — and a real plan for what to do next. From there, we guide you every step of the way.
These are the real issues we help women identify and fix — so you can stop guessing and start feeling like yourself again.
Hormonal
Chronic Fatigue &
We help women go from surviving to thriving. Here's how.
1. Backed by a Real Medical Team
You're not doing this alone — and you're not just getting wellness advice. You have a licensed physician and medical team supporting your care every step of the way.
2. Decades of Experience, One Unified Approach
Our Medical Director, Dr. Christian Rank, MD, is a board-certified physician with over 20 years of clinical experience specializing in anti-aging medicine and hormone optimization. Our Chief Wellness Officer, LaTasha Renée, brings 35 years of helping women transform their health through fitness and nutrition — plus advanced training in functional medicine. Together, they bring a level of integrated expertise most practices can't offer.
3. We Address the Whole Metabolic System
Your metabolism isn't one thing — it's a system. Hormones, sleep, nutrition, hydration, gut health, stress, inflammation, body composition — they all affect each other. When one is off, the whole system struggles. We look at all of it, because that's how you actually get lasting results.
4. Nutrition Without the Diet Culture Guilt
Cravings aren't weakness. Weight gain isn't laziness. We help you break free from diet culture and address what's actually going on — so you can finally stop fighting your body.
5. Fitness That Works With Your Body
We prescribe strength training and movement as part of your overall care — not as punishment, but as medicine. Your workouts are designed around your hormones, your goals, and where your body is right now.

When your body is actually supported, everything starts to shift.
Weight Loss That Lasts
More Energy
Better Sleep
Stronger Libido
Balanced Hormones

Clearer Thinking

Stronger Body
Better Mood
Glowing Skin

Feel Like Yourself Again
Real talk about hormones, metabolism, and why your body does what it does.
We don't just treat symptoms — we address your entire metabolic system. Hormones, sleep, nutrition, hydration, gut health, stress, inflammation, and body composition all affect each other. Most approaches only focus on one piece. We look at all of it, and we have a real medical team behind your care.
No. Solara Wellness is fully virtual. You can work with us from anywhere. Lab work is done at a location near you, and everything else — calls, coaching, support — happens online through our secure app.
We stay on the cutting edge of what's working. If there's something you've been researching — peptides, HRT, GLP-1s, or something else — bring it up on your Wellness Strategy Call. We'll help you understand if it's right for you and how it fits into a bigger plan.
We don't work with insurance directly, which allows us to spend real time with you and customize everything. However, some portions of your care may be eligible for HSA or FSA funds.
It depends on what you need. Some women want full metabolic transformation, others just want labs and guidance. That's why we start with a Wellness Strategy Call — so we can understand your goals and recommend the right path for you. No cookie-cutter pricing, because there's no cookie-cutter plan.
*Medical services are provided by Christian Rank, MD, and affiliated licensed healthcare providers. Solara Wellness LLC operates as a management services organization and does not provide medical services directly. All hormone optimization, peptide therapy, and prescription medications are prescribed and supervised by licensed physicians. Wellness services including nutrition counseling, fitness programming, and lifestyle coaching are provided separately.
Services are provided via telehealth. Medical services are currently available to residents of California and Nevada. Individual results may vary and are not guaranteed. This practice does not provide emergency care. If you are experiencing a medical emergency, call 911 immediately.
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